A Curious Lens to Examine A Contentious Subject

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“In Netflix’s ‘Passing,’ Tessa Thompson and Ruth Negga play with racial ambiguity.” — NPR

“Stream It Or Skip It: ‘Passing’ on Netflix, an Extraordinary Drama About Racial Identity Starring Ruth Negga and Tessa Thompson” — Decider

Nida Manzoor’s off-beat coming-of-age comedy is must-watch tv.

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The 80% Rule — Hara Hachi Bu

Image by Pablo Merchán Montes | Unsplash

Part One: Eat More Plants

Part Two: Natural Movement

Eat a Plant-Centric Diet

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Why The Blue Zones?

  • Okinawa, Japan
  • Sardinia, Italy
  • Nicoya Peninsula, Costa Rica
  • Ikaria, Greece
  • Loma Linda, California.

What can we learn from the world’s longest-living people?

Image by Liza Summer/Pexels

Robin A Henderson

Storytelling Enthusiast Wellness Maven Advocate for more inclusion in wellness and storytelling.

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