The 3 Most Valuable Weight Loss Lessons No One Shares but Everyone Should Hear

How to Lose Weight Without Losing Yourself

Robin A Henderson
5 min readJun 22, 2022

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Photo of a woman holding a mirror.
Miriam Espacio | Pexels

Here I am, facing the mirror, unhappy with what I see.

Where did I get these extra rolls around my waist and those deeper dimples on my thighs?

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Robin A Henderson

I write about inclusive storytelling in Hollywood and diverse representation in wellness.