7 Easy Ways to Feast on Colorful Plant-Based Foods All Week Long

How to Eat Meat-Free for a Week

Robin A Henderson

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An assortment of fruit, including figs, peaches, pears, strawberries and pomegranates. It’s all displayed on a decorate pink cloth.
Bruna Branco | Unsplash

Quick, easy, and healthy is our biggest challenge when deciding what to eat. If we try to go meatless, the challenge increases tenfold.

What do I eat for protein? How will I satisfy my meat cravings with plant-based foods? Are carbs good or bad?

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Robin A Henderson

I write about inclusive storytelling in Hollywood and diverse representation in wellness.