3 Foolproof Ways to Finally Find Your Fitness Flow

Surprisingly, It has nothing to do with working out.

Image by Andrea Piacqadio/Pexels

I’m Dr. Jacklyn and Mrs. Hayden regarding fitness; At first, I’m excited, then my body freaks out.

Working out isn’t easy for me. It’s something I almost never look forward to. I’m awful when I first start, and I take a while to get going — often cursing and…