3 Foolproof Ways to Finally Find Your Fitness Flow

Image by Andrea Piacqadio/Pexels

I’m Dr. Jacklyn and Mrs. Hayden regarding fitness; At first, I’m excited, then my body freaks out.

Working out isn’t easy for me. It’s something I almost never look forward to. I’m awful when I first start, and I take a while to get going — often cursing and…

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Robin A Henderson

Robin A Henderson

Cinephile Wellness Maven Advocate for inclusion in Hollywood and wellness.